Friday, July 4, 2014

Routine Tryout Guidelines

Our first week back to practice in August will be focused mostly on tryouts and getting ready to learn the rest of our routines. Here are the guidelines for each routine.

Camp Dances (Including Sierras Dance)- We will just do these all together if you don't remember the dances or aren't giving your absolute best effort you will be cut!

Comp Hip Hop - We will also just be running this routine as your tryout. Obviously it wont be perfect because we haven't cleaned it yet, but I need to see that you know what you are doing.

Lyrical - You Will TryOut With The Combo You Learned.

 Military Dance - First you will show all splits you have to abosulutely have left and right completely flat. If your middle is flat you will get bonus points so really push for those middles ladies

                             Front Extensions Both Left and Right. I want them super close to your face

                           Arm Sequence That I Teach Needs To Be AMAZINGLY Sharp. If it is lazy at all you will get cut! Really Watch Angles/Correct Arm Placement, Wrists, and Posture.

                           10 Push Ups all the way down all the way up


Dance Routine - First You Will Show All Splits.
                        
                           Next You Will Show Your Aerial (You have to have an aerail to be in dance)

                          We will then do the turns. Prep 78 First Hold 1234 Down 56. Then Single, Double, Triple, Quad. Always Prep 78. (You must have a quad to be in dance this year.) We will do turns on both the left and the right side.

                           A La Seconde Combo prep 78 plié 1 to front diagonal open to the front 2 plié 3 open 4 plié 5 open 6 plié 7 open 8 plié & double 12 around the world &3&4&5&6& float 78 plié front diagnol 1 open 2 plié 3 open 4 plié 5 open 6 plié 7 open 8 back and finish 1. We will do both sides.

                           After Turns We Will Do The Leap Combo - Stag, Double Stag, Reverse Stag, Normal Jette/ Leap, Then Jette/Leap to the Front, turn out, and Then Side Leap. Remember I am looking for perfect technique. Not just that you can do it but that you have perfected the little things to make it flawless.


Kick Routine - First We Will Show All Splits.

                         Then you will show me your aerial and back handspring. (Aerial is required, B.H. in bonus points. I would love eveyone in the routine to have one so if I have enough girls with B.H. you might not make it if you dont.) Get to work starting now and I know you can do it. xoxoxx

                         Next you will show the individual kicks across the floor. Step Kick on Releve, Step Kick, Turn Side Kick (arms in first) Then tilt kick Turn Out and Repeat.


                         Last Thing Kick Sequence - Remember Perfect Technique - 2 Low, 2 Medium, 4 High, 4 Point (Right Diagonal, Right Front, Left Front, Left Diagnol) Two Right Diagonal, Invert Fan, Regular Fan, Repeat on Left Side, End With 4 High)

                         Stationary Kicks - 2 Low, 2 Medium, 12 High Kicks. I am really watching for posture and technique.

  Work Hard Girls on the Details. We are being super picky for tryouts. Remember Me and Sara are here to help you with whatever you need. This month of prepping for tryouts will determine the outcome for the rest of your year. Dont go to bed until you feel like you have accomplished something to guarantee your spot in each of these routines. Love ya. You Can Do It!! XOXO



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