Tuesday, July 31, 2012

Spinnaker Week

Spinnakers I am so excited to start practice again. I hope you girls did your workouts and have been working on your goals. Spinnaker week will be hard but also very rewarding. Because of some scheduling issues we will have our night practices from 4:30-7:30 now Instead of 5:00-8:30. Just a couple of heads up make sure to bring lots of water everyday you will need it. On Tuesday and Thursday you need to bring a set of 5 lb hand weights. Tryouts for military and kick will be Monday night starting at 4:30 hopefully ending at 7:30. I got judges who don't know any of you so you all have a fair chance. Please bring a treat to share with everyone for tryouts its a long night so you want to make sure you have some food. Make sure its not all junk though so you don't get sick for tryouts.  Make sure you look at your calendar I emailed so you know what to wear each day. On Wednesday night the team will be going bowling. So make sure you don't have any plans. :) This will be a really fun night! Everything we do this week is mandatory so please make it a high priority. This week is going to be just what we need so come with a good attitude ready to work hard, make memories, and become a closer team. Just a quick note for Friday night after the blue and gold game. We will be having a mandatory sleepover no excuses will be allowed if you miss you will receive 3 demerits. This is a huge traditions and a great start to growing together as a team. This night we will be having a personal show and tell circle. Bring something that means a lot to you that no one knows about you. This is a time to break down the walls we have built up and take the steps necessary to truly becoming a team of sisters! I am so excited to be back to work with you girls and can't wait to see how all your hard work has paid off. If you have any questions about this week let me know otherwise I will see you Monday at 7:30 am :)
P.S. For The Spinnaker Sleepover Please Bring A Treat To Share With Everyone :)

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